10 Simple Habits to Cultivate Happiness Every Day

10 Simple Habits to Cultivate Happiness Every Day

Happiness is a pursuit that lies at the core of human existence. While it may seem elusive at times, cultivating happiness is a journey that begins with simple habits practiced daily. By incorporating these habits into our lives, we can foster a positive mindset,...
8 Surprising Causes of Low Self-Esteem

8 Surprising Causes of Low Self-Esteem

Low self-esteem can have a significant impact on our overall well-being and quality of life. It can hinder our confidence, relationships, and ability to pursue our goals and dreams. Understanding the origins of low self-esteem is crucial in order to address and...
The Link between Low Self-Esteem and Depression

The Link between Low Self-Esteem and Depression

In the vast landscape of human emotions and struggles, two interconnected adversaries often hold individuals captive: low self-esteem and depression. While confidence issues are prevalent, there are cases where the battle goes deeper, plunging individuals into the...
7 Ways That Low Self-Esteem Hurts Your Relationships

7 Ways That Low Self-Esteem Hurts Your Relationships

Low self-esteem can affect your life in so many ways. Not only can it severely undermine your quality of living, but it can wreak havoc on your relationships with other people. Romantic Relationships Your romantic relationships are severely affected by low...
8 Factors That Influence Your Self-Esteem

8 Factors That Influence Your Self-Esteem

There are many factors in life that influence your self-esteem. Factors that can either build your self-esteem up, or pull your self-esteem  down.  Some of these factors are very strong influencers and other might have slight influence or even subliminal influence. ...
Motivation: Part 7, Defining Independence

Motivation: Part 7, Defining Independence

We ended last time with this idea that independence and motivation are more interlinked than we probably realize. To remain motivated, one must remain independent, and I would argue vice versa. To remain independent, you must be motivated; and as I said before, you...
Motivation, Part 6: Becoming Independent

Motivation, Part 6: Becoming Independent

I want to continue this idea of why not just stay in bed all day. Even those people with enough money I would argue do not stay in bed all day every day. Why? Because it could be argued that unless you inherited a big fortune one way or another, it was earned. Think...
Motivation, Part 5: Focusing on the opposite

Motivation, Part 5: Focusing on the opposite

Okay, we are still on this mission to figure out why we wake up and get out of bed in the morning. We have so far figured out that it has to do with responsibilities and circumstances. Meaning that you get up to do the things you need to do and the conditions under...
Motivation: Part 4: Pancakes, Waffles, and Bacon.

Motivation: Part 4: Pancakes, Waffles, and Bacon.

Last time we talked about how motivation gets us out of bed because we want to eat? We want to get out of bed so we can work so we can eat? Or maybe it could also be that we want to keep the job that we have. All of these could be true. Can they? Before I go to much...